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Creative coaching, PsychologyMarch 25, 2023

5 why

The “5 Why’s” methodology is one of the most powerful root cause analysis techniques in the Lean management toolbox. Any team or procedure can […]

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Creative coaching, PsychologyMarch 25, 2023

How to Define Your Purpose in Life with 3 Inspirational Exercises

You wake up. Breakfast. Wash, dress, walk, work, and go home. Lunch. Watch TV and go to sleep. Wake up. Repeat. What does it […]

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Creative coaching, PsychologyMarch 3, 2023

5 ways to develop adaptability in yourself

Look for out-of-the-box answers Molecular biologist, neuropsychologist, Dr. Bachrach Estanislao, PhD, in his book “The Flexible Mind. How to See Things Differently and Think […]

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Creative coaching, PsychologyMarch 1, 2023

Crisis as an opportunity for development

In 1998, when the financial crisis hit, my wife and I were in Seville. I remember a friend of mine called me and asked […]

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PsychologyFebruary 15, 2023

What Does It Mean to Show Up For Yourself?

Showing up for yourself means taking the time to prioritize your mental and physical well-being. It often means taking a step back to self-reflect […]

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PsychologyFebruary 15, 2023

Is There a Cure for Desire?

Desire is a complex emotion that can manifest in many ways and can be difficult to understand and control. While there is no definitive […]

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PsychologyFebruary 15, 2023

What Does It Mean to Feel Disconnected?

Feeling disconnected can mean different things to different people. It can refer to feeling isolated or alone, not fitting in, or not having strong […]

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