The team player is one of the oldest concepts in management. It is always one of the skills listed in any job description. Nevertheless, […]
How to have an exciting team meeting in 4 simple steps
Why is it so difficult to have an effective team meeting with colleagues and coworkers? Some argue that there are too many meetings and […]
How to Define Your Purpose in Life with 3 Inspirational Exercises
You wake up. Breakfast. Wash, dress, walk, work, and go home. Lunch. Watch TV and go to sleep. Wake up. Repeat. What does it […]
What you need to know about meditation with a candle
Defocus, mental confusion, mental strain, eye strain from hours of screen contact and the resulting visual impairment can all be balanced and even eliminated […]
How to prepare for a speech, live broadcast or interview
First, a little bit about the important rules of speech work. 1. The earlier you start training, the more often you practice, the faster […]
5 ways to develop adaptability in yourself
Look for out-of-the-box answers Molecular biologist, neuropsychologist, Dr. Bachrach Estanislao, PhD, in his book “The Flexible Mind. How to See Things Differently and Think […]
Crisis as an opportunity for development
In 1998, when the financial crisis hit, my wife and I were in Seville. I remember a friend of mine called me and asked […]
What is business coaching
Business coaching is a discipline that focuses on guiding and encouraging company employees to optimize their performance as a workforce. This is accomplished by […]
What Does It Mean to Show Up For Yourself?
Showing up for yourself means taking the time to prioritize your mental and physical well-being. It often means taking a step back to self-reflect […]